April 24, 2000
We started Adrian on the GFCF diet this past week. This, of course, means a lot of restrictions on foods so I’ll be sending both snack and lunch foods from now on.
It was not an easy decision to try Adrian on a special diet. First, there’s the skepticism to get by. As a young parent, it’s hard to go against convention. Especially when you’re not sure what’s the right thing to do. There were other potential ‘treatments’ we passed by because they were a bigger step than we were prepared to make at that point.
The diet, on the other hand, seemed fairly harmless. It wasn’t going to hurt Adrian or the bank account to give it a try and see what happened. So we committed to a one month trial removing all gluten and casein from his diet.
Back in those days that was not an easy feat. Today I walk in my grocery store and there’s shelves full of gluten free products. Back then, to find anything gluten free at all, you had to shop specialty health food stores and even there the selection wasn’t great. It was a lot of work to prepare the food. And for a kid who didn’t take easily to new foods well, there were other challenges besides.
The results? Well what we saw in that first month was enough to convince us that it didn’t hurt to stay on the diet. Some of what we saw improve:
- He waved ‘hi’ and ‘bye’ for the first time ever
- He was playing with toys appropriately more than ever before
- He played with a toy with a friend for the first time
- He was ‘increasingly willing to tolerate various sensory and movement experiences as well as participate in activities chosen by the therapist’
- His eye contact improve both at home and at school with therapists and teachers each mentioning it to us separately
- He did all the motions to songs without hand over hand
- He improved his ability to follow directions
- He seemed to be more aware of his environment
And that was all in the first month after starting the diet. It was a lot of improvement over a short period of time. He’d been in school a full year and we hadn’t seen that much so fast in all that time.
Could it have just been coincidental? Yup. We’re talking about a kid who was getting full day preschool including multiple therapies who had 2 sisters at home who were themselves going through many of these same developmental milestones. Maybe he was just ready for all that and it would have happened diet or no.
But as the diet wasn’t causing any great hardship on Adrian and we were seeing such good things… well, why not stay on it?
In the following month we saw more great strides.
- Participation in circle time including clapping at the appropriate time
- Playing with a wider variety of toys in more appropriate ways
- He gave his sisters hugs and responded to their requests for hugs from him
- He gave my husband and I kisses for the first time ever (he was 3.5 years old)
- Babbling – something he’d not done since he was about 6 months old
- Attempts to say words – closer than ever to talking with approximations of the word book and up
- Use of his first sign language
- Started paying attention to family pets for the first time ever
- Attempted to sing a complete song by himself with motions and ‘singing’
- Played ‘Ring around the Rosie’ with his sisters – unprompted
- Blowing kisses for the first time ever
- Attempts to say more words – out, all done, eat, etc.
Again, this is all within 2 months of starting the diet. Much, much more progress than we’d ever seen before in such a short time. It was encouraging and not knowing if it was the diet or something else, we decided to just continue it indefinitely.